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THE ROSE HOUSE MENUS

Mediterranean Wellness Week

Sample menu — explore hourly chef plans

Sample menu inspiration. A seven-day Mediterranean-inspired meal-prep plan centered on clean, anti-inflammatory dishes, plant-forward meals, and flexible protein options.

THE MENU

Your Culinary Experience

Brunch

Chia Pudding

Creamy chia pudding prepared with almond and coconut milk, vanilla, maple, and seasonal berries.

Contains:

Tree nuts

Brunch

Savory Vegetable Bake

A baked Mediterranean breakfast casserole with eggs, seasonal vegetables, spinach, feta, and fresh herbs.

Contains:

Dairy, Eggs

Brunch

Warm Quinoa Breakfast Bowl

Warm quinoa with almond milk, cinnamon, seasonal fruit, toasted nuts, and a light maple finish.

Contains:

Tree nuts

Lunch

Lentil & Roasted Vegetable Power Bowl

Lentils, quinoa, and seasonal roasted vegetables finished with herbs and creamy tahini dressing.

Contains:

Sesame

Lunch

Herb-Grilled Chicken with Greens

Herb-grilled chicken served over seasonal greens with cucumber, tomato, olives, and lemon-feta vinaigrette.

Contains:

Dairy

Entrée

Miso-Glazed Cauliflower

Roasted cauliflower glazed with white miso, ginger, tamari, and sesame, served as a composed plant-based entrée.

Contains:

Soy, Sesame

Entrée

Wild Mushroom & Spinach Ragù with Olive-Oil Polenta

Wild mushroom and spinach ragù layered over creamy olive-oil polenta with herbs and a touch of tamari.

Contains:

Soy

Entrée

Zucchini Noodle Primavera

Zucchini noodles tossed with seasonal vegetables, tomatoes, basil, and dairy-free pesto.

Contains:

Tree nuts

Entrée

Grilled Chicken & Roasted Vegetables

Simple grilled chicken with seasonal roasted vegetables

Contains:

​

Platter

Vegetable Crudité Board

With buttermilk ranch, tzatziki, and roasted garlic hummus

Contains:

Dairy

Platter

Roasted Nuts

A savory blend of roasted nuts seasoned with rosemary, olive oil, and sea salt.

Contains:

Tree nuts, Peanuts

Platter

Seasonal Fruit Platter

Fresh fruit assortment with mint and citrus zest

Contains:

​

MAKE IT YOURS

A Starting Point, Not a Limitation

Love this menu as written, or make it your own. We can tailor selections around your occasion, preferences, dietary needs, and the way you want the experience to feel.

Specialty ingredients are subject to market pricing and availability; final pricing is confirmed in your proposal.
Desserts may be sourced from local artisan bakeries; selections and availability are confirmed in your proposal.

CUSTOMIZE YOUR MENU
Adjust dishes and selections to better fit your guests, occasion, and preferences.

 

DIETARY CONSIDERATIONS
Share allergies and dietary needs during planning so our culinary team can review appropriate adjustments.

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